Tips to Gain Hasanat!

As salam alaikum friends! Ramadan is now 6 days away, insha’Allah. As we know, Ramadan is the perfect time to strive to gain as much hasanat (rewards from Allah (s.w.t.) for good deeds done) as possible, as it is more than doubled during this time.

Did you know that reading 1 word of the Quran is equal to 10 good deeds?! Just one word! Can you imagine if you read the entire Quran, the rewards or hasanat you would receive from Allah (s.w.t.)?! And doing this during Ramadan more than doubled this! Subhan’Allah how giving and merciful Allah is!

So today’s blog is about some simple ways to gain that hasanat, during Ramadan and / or every day. Let’s do this!

1. Read Quran of course! Let’s all dust off our Qur’an, we are all guilty of it at one time or another, of neglecting our readings. Try a few ayats (verses) after Fajr, after Dhur, after Asr, Magrib and Isha and before you know it, we will have finished it. Imagine the rewards for that!

2. Try to pray on time. We all have busy lives but if we are able, one of the best way to be rewarded by Allah (s.w.t.), is to pray on time, with sincerity in our hearts and the right intentions. Even if you can do a few on time, its better than nothing, right? One thing I did a while ago was go to my local hunting and fishing store and bought an inexpensive compass that has a little hook on it that you can attach to your belt loop or purse, and it is always with me. That way if I’m out and feel like praying somewhere, I always know the direction to pray in. I also had a towel in my trunk to pray on but you can also bring a prayer mat if you have one. This way, you can find a semi private place somewhere and do your prayer on time if it’s convenient for you to do so.

3. Make plenty of dua for others, especially during their time of need and hardships. We all need that in our lives and prayer works!

4. Make dinner for your family and/or friends for Iftar (breaking of the fast) or bring some bottles of water into the masjid for everyone to share. Even bringing some dates is sufficient. Feeding people during Ramadan or anytime is big time rewards. Insha’Allah

5. Carpool to the masjid for night prayers during Ramadan or anytime, even Jummah. If someone you know doesn’t have a car and you do, offer to give someone a ride to and from the mosque.

6. Smile at friends, family and random people! Smiling is simple, kind and sunnah. You just might make someones day with just a bit of kindness. You might be the first to have smiled at that person all day.

7. Donate clothing or toys to a family in need or a shelter, or bring to the masjid to share with those who may need.

8. Make sure to pay your zakat (charity) but you may go above and beyond the required amount here and there throughout the year.

9. Help a new revert to Islam. This is not only good for them but good for you as well. Do you have so many hijabs you don’t know what to do with them, or abayas? Don’t sell them for profit, give them to a new revert. They will need to dress accordingly so help them by providing the essentials to start them off on the right path. Also, provide a Quran and Islamic reading materials if you have some to share. Many of us have collected more than one Quran and plenty of materials so why not share with those in need? The rewards for all of these insha’Allah will be immense.

10. Following the 5 pillars of Islam is essential but when followed also reaps rewards for doing so., insha’Allah.

11. Instead of watching T.V. or surfing the net, watch Islamic lectures on things like YouTube or other websites. Read Islamic books to gain more knowledge in your deen.

12. Volunteer! Helping others not only makes you feel good about yourself but Allah loves those who do it. There are many ways to do this. Volunteer with the elderly, young children, at the masjid (cleaning, cooking, watching the children while others study), taking meals to people who are home bound. These are just a couple of ways. There’s so many more. Even volunteering at an animal shelter playing with the cats, walking the dogs, etc. These animals, because of the short staff and amount of animals in shelters, sometimes do not get alot of human contact and spend days and nights in cages. Animals are Allah’s (s.w.t.) creations of course and helping them benefits them and you insha’Allah.

13. Teach Arabic or English classes at the masjid or at peoples home free of charge. There are many people eager to learn but don’t have the means to pay for such services so you can volunteer your time to help.

14. One of the most important things is to keep Allah (s.w.t.) names on your tongue all the time, as much as you can. Get into the habit of saying Bismillah, Alhamdulilah, Subhan’Allah, Allahu Akbar, and so on. Everywhere and for everything. Allah (s.w.t.) loves his slaves to mention him in all things.

15. Spend some time listening to Quran on your stereo or on the internet. Try to learn new surahs and memorize them.

16. Attend Islamic events and encourage non-Muslims to attend with you.

17. Dawah!!! If someone asks you questions about your hijab or your beard or about Muslims, its the perfect opportunity to spread the word of Islam. Don’t be offended, unless they are rude of course, by sincere questions of non-Muslims. If they are rude, try to answer politely as our Prophet (s.a.w.) did to his oppressors. Or just walk away.

18. Try to pray sunnah prayers along with obligatory prayers. More rewards also insha’Allah.

19. Try to fast Mondays and Thursday (when its not Ramadan) as our Prophet Muhammad (s.a.w.) did. Its sunnah and great rewards insha’Allah.

20. Attend Jummah prayer and listen to the Khutbah when possible.

Well, this is a short list compared to all that we can do but hopefully, insha’Allah they will be beneficial to you.  And as always, May Allah (s.w.t.) bless you and your families with health , happiness and safety and may you have a blessed and fruitful Ramadan. Ameen

Love, Amani xxxx

If you have other ideas you’d like to share for everyone, please leave a comment below. May Allah (s.w.t.) reward you for your efforts in doing so. Ameen

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Tips for New Reverts/Converts to Islam

As Salam Alaikum friends!! 🙂 I haven’t written a post in a while and since Ramadan is fast approaching, I thought now would be a great time for a new one.

My post today focuses on some tips for new Muslim reverts or converts as some say. Here are 12 of those tips that will, Insha’Allah (God willing), have some benefit to you. I found them on another website long ago, not sure where, but saved them into a word document because I enjoyed them so much. So, here they are for you!

1. Practice Islam as much as you can

“He who loves my Sunnah has loved me, and he who loves me will be with me in Paradise.”

-The Prophet Muhammad (Tirmidhi)

As a new Muslim, you will have trouble keeping up with prayers every day, fasting during Ramadan, and the many other practices in this religion. The struggle that we face, with such a radical change in lifestyle, is difficult and will take some time. Awkward moments are bound to happen, don’t fret. You are not expected to wake up at 4am every morning to pray tahajjud (extra night prayers). If you have problems with certain practices, then gradually work yourself into the mindset of worship. A counselor once told me when I was young, “How do you eat an elephant? Just One bite at a time.” Think of it as one step at a time. Pray to Allah (swt) and ask for Him to make it easy for you and the rest will come naturally.

Keeping up with your devotional practices is something that will strengthen your faith immensely. Read the Qur’an whenever possible. Find a collection of hadith, such as Riyadh us-Saliheen, and read it often. You will start to feel a connection to Allah (swt) and you will become used to Islam as a religion and way of life.

2.  Respect your parents

“Heaven lies under the feet of your mother.”

-The Prophet Muhammad ? (Ahmad, Nasa’i)

Keeping up a good relationship with your family is essential. Try to avoid bringing up or taking part in controversial subjects regarding religion. This is almost unavoidable, but your parents will eventually accept that Islam is not going to turn you into a terrorist if you stay calm during these tense moments. Gradually, your parents will gain some respect and understanding of Islam and may start to become genuinely interested. This is a great sign and insha’Allah, God will make a way for them to accept Islam.

What you do not want to do is act like you know everything, attempt to debate everything, or overly defend yourself in a way that might make you angry or upset. This will just cause heartache and uneasiness. Your priority now should be to work on yourself.

3. Find a teacher

“For him who follows a path for seeking knowledge, Allah will ease for him the path to Paradise.”

-The Prophet Muhammad ? (Muslim)

Finding a teacher to bounce ideas off of is a great way to learn your deen (religion). I found it is good to find someone with as much knowledge as possible who also has an understanding of the English language and American culture. It is difficult to listen to someone with a thick accent or someone with a back-home mentality. When I first accepted Islam, I would drive every day to visit my teacher and I would ask him what seemed like an endless stream of questions. Sometimes he seemed overwhelmed! This is a great way to clarify things you hear on Sheikh Youtube or Google or any part of the Qur’an you are reading at the time.

This will also help you have a real grounding in the Islamic tradition. You will eventually have spent more time learning Islam than most people from Muslim families. Maintain a sense of humility if you do gain a lot of knowledge, as there will always be someone who will be more knowledgeable than you. Learn everything you can in small chunks, no one is asking you to be a scholar!

4. Keep away from debates and arguments

“Verily anger spoils faith as aloe spoils honey.”

-The Prophet Muhammad ? (Abu Dawud, Tirmidhi)

Trying to constantly defend your religion is something that will cause you a lot of stress. I remember when I first accepted Islam, it seemed like the whole world was after me. This may happen to different people at different levels, but it was a very overwhelming experience for me. The best thing to do is avoid these arguments at all costs. If you are mature about your religion and display a desire to explain yourself without refuting others, then many doors will open for you. You are bound to give someone a refreshing view of Islam, which is what so many people are hungry for after seeing Islam in such a negative light in the media.

Staying away from these discussions will put you at peace and give you breathing room. A lot of converts are not really comfortable with bringing up their religion because of the backlash they receive. Personally, I recognized that if I just mention it when necessary, I get a more positive reaction. You’ll be surprised to hear “Oh that’s cool dude, what made you pick that religion?” This is always an opportunity for da’wah (inviting to Islam).

5. Gain a connection to the Arabic language

“Indeed, We have sent it down as an Arabic Qur’an that you might understand.”

-The Holy Qur’an, 12:2

This is one of my favorite parts of becoming a Muslim. To be honest, I’m a language-lover and I realize everyone is not the same in this regard. Just because you failed high school Spanish though doesn’t mean you will have trouble with Arabic. There are many tricks to learning the language that I won’t go into here, but there are ways to make this easier on yourself. These methods can be found online or in books; with a little research you can pave your way to gaining an understanding of Arabic.

Start by learning the alphabet and connecting letters together. You can learn this in an afternoon if you know someone that is a native Arabic speaker (but go at your own pace). Sit on that for a while and eventually you will be able to follow along in the Qur’an if you listen to a recitation on your computer or MP3 player. You will start to recognize words, after which you can get into simple grammar rules. I recommend learning common nouns and prepositions first (words like “in”, “on”, “for” and “with”).

Arabic can be really enjoyable, and you are bound to gain an Islamic vocabulary after listening to talks or lectures. Eventually you will know meanings of words like “furqaan” and “sajdah” and you’ll be able to use them in conversations with Muslims. Sabr (patience) is essential!

6. Understand Islam’s organic nature

“Those who make things hard for themselves will be destroyed. (He said it three times.)”

-The Prophet Muhammad ? (Muslim)

Coming to Islam will sometimes put you in a situation where you are overwhelmed with opinions that are hard to follow. As an example, one might be told that you have to wash your feet every time you make wudhu (ablution) unless you wipe over leather socks that have been worn from your previous wudhu. For most Americans, the idea of wearing leather socks is something that we find extremely unusual. If we do a little research, we find there are opinions of scholars that mention the permissibility of wiping over cotton socks (even ones with holes in them!). To an American convert, these opinions can cause a huge sigh of relief.

7. Maintain your Identity

“O mankind, indeed We have created you from male and female and made you peoples and tribes that you may know one another. Indeed, the most noble of you in the sight of Allah is the most righteous of you. Indeed, Allah is Knowing and Acquainted.”

-The Holy Qur’an, 49:1

Being a Muslim is a huge part of your identity now. That doesn’t mean you can’t barbeque with your friends or watch football on Sundays. If there are things in your culture that do not directly contradict with basic Islamic creed, then you are welcome to keep those things in your life. You do not need to start wearing Arab or Indian clothing. As long as your clothes cover what they are supposed to cover, you are in the clear.

Many converts are also exposed to really weird food that is overly spicy or funny tasting. This might lead us to think that eating curry is sunnah or something righteous. We can still have our own culture and tastes in food: pot roast and beans are still halal!

There are many other examples of things that you will be exposed to that are from foreign cultures and do not necessarily have anything to do with Islam. Our goal as new Muslims is to worship Allah (swt), not to add a Pakistani or Arab identity to our persona.

It is good to have a teacher who understands the subtleties of different opinion in fiqh (Islamic jurisprudence) and can inform you of differences among the scholars on issues that are of concern. Most people in masajid will have a very limited view of the juristic possibilities inside the Islamic tradition. Islam is a vast tradition and we should not make it small. These diverse opinions are there to help us, not cause strain on ourselves.

8. Force yourself to go to the masjid

“The person who receives the greatest reward for the Salah is one who lives the farthest and has the farthest to walk.”

-The Prophet Muhammad ? (Bukhari, Muslim)

Going on Fridays is a given, but I would also recommend trying to fit a few prayers (at least) per week in the masjid. This will open many doors for you and will insha’Allah grant many good deeds to your account. You will meet people who are connected to Islam; networking opportunities are more readily available; and you are bound to make long-lasting friends. This is one of the things that I really love about Islam, that you can almost always find people in the masjid.

Although this may be hard initially, try and go to the masjid. The payoff will be huge, even if you just pray and leave right after. You will eventually warm up to the community and you can feel more comfortable going to the masjid whenever you like.

9. Find Muslim friends and avoid severing ties

“On the Day of Resurrection Allah Almighty will proclaim: “Where are those who have mutual love for My Glory’s sake? Today I shall shelter them in My shade where there is no shade but Mine.”

-The Prophet Muhammad ? (Muslim)

Saying “As-salamu ‘Alaykum” ( “Peace be upon you”)  to people you see on campus or at the grocery store is a real blessing in Islam. It immediately lets people know you are Muslim and they usually will be happy to return the greeting and hopefully share a few words with you. Doors of friendship will be opened and you will meet lots of people. Try and spend some time with Muslims when you can. It is beneficial to remind yourself that you are not the only Muslim on the planet and you share your religion with almost 2 billion people around the globe.

Also, don’t sever your friendships with your non-Muslim friends unless they are constantly partying or using the list of major sins as their weekend to-do list. You can be a light to your Christian, Agnostic, Jewish, or Atheist friends. You never know who Allah (swt) will guide, and showing that you are living an ethical life can encourage these people to learn a little about Islam or change their mind to having a positive view of the religion.

10. Avoid Loneliness

“Islam began as something strange and will revert to being strange as it began, so give glad tidings to the strangers.”

-The Prophet Muhammad ? (Muslim)

This is a major problem in the convert community. We are lonely. The best thing we can do to fight the feeling of loneliness is to spend as much time as possible with good company. Having dinners with people a few nights a week is a sure way to maintain a good attitude. The practice of becoming a nun or a monk is alien to Islam; we are social creatures and Islam recognizes this.

Try not to lock yourself away in your apartment to avoid the world. This will just cause a vicious cycle that will cause deep depression and can lead to searching for solace in haram (unlawful).

Make it an obligation on yourself to remain a sociable human being. It takes a lot of work but the result is happiness and contentment in life.

11. Stay away from extremism

“And thus we have made you a just community that you will be witnesses over the people.”

-The Holy Qur’an, 2:143

Most converts do not enter Islam looking for an extremist point of view. Unfortunately, we have seen some converts do end up overseas working for terrorist organizations. This is something that can happen from a person feeling victimized or ostracized by their own culture and being overcome with anger.

I personally have not had a problem with anyone trying to “radicalize” me. It does happen enough though that it should be a concern. It will be best for you to keep your head on your shoulders and not get caught up with extreme points of view. Know that all of the scholars overseas and in America have absolutely refuted terrorism in their fatawa (legal rulings). Extremism is on the very edges of the Islamic thought. Do your best to stay on a middle way.

12. Do not despair

“So know that victory is with patience, and relief is with distress and that with hardship comes ease.”

-The Prophet Muhammad ?

Being a convert to Islam, you will face a lot of tribulations. There is not anything that you cannot overcome though, and never despair in Allah (swt).

Allah (swt) guided to you to Islam, you searched for the answer and you found it. Be happy and constantly remind yourself of the blessings in your life. There are a lot of good things that will happen to you and you are on the straight road to Jannah (paradise). Rejoice in being Muslim. Remember the Sahabah (companions) were all converts to Islam and they were human beings that came from Adam and Eve just like you! Be strong and find comfort in your prayers and worship to Allah (swt). The first six months were the hardest for me, and insha’Allah we will all continue to grow as a convert community in America.

Friends, I hope these have been some benefit to you. If you have any questions or comments for me, feel free to use the comment section below and I will get back to you as soon as I can! As always, May Allah keep you all blessed, happy, healthy and safe. Ameen

Love, Amani 🙂

 

Just a few Islamophobic leading politicians and opinion makers in the USA….See their comments….

As Salam Alaikum friends! I hope you are all having a great morning so far.

So, Ive been thinking about prejudices and phobics lately. We all know there are prejudices against all types of people, races, religions, etc, but I found a couple to be most disturbing while reading lately. Islamophobia is on the rise and here are a just a few leading politicians and opinion makers in the United States (my own country!) comments on Islam and Muslims, etc.

  • “The nation has been invaded by a fanatical, murderous cult… We should invade their countries, kill their leaders, and convert them to Christianity.” – Syndicated columnist Ann Coulter, National Review Online, September 2001
  • “We’re not attacking Islam, but Islam has attacked us. The God of Islam is not the same God. He’s not the son of God of the Christian or Judeo-Christian faith. It’s a different God, and I believe it is a very evil and wicked religion.” – Franklin Graham, NBC Nightly News, November 2001
  • “Islam is, quite simply, a religion of war, and Muslims should be encouraged to leave. They are a fifth column in this country.” – Lloyd Lind, Free Congress Foundation
  • “I think Mohammed was a terrorist.” – Jerry Falwell, on CBS 60 Minutes, October 2002
  • “I believe that Muslims in this country are a fifth column…The vast majority of Muslims in this country are very obviously loyal, not to the United States, but to their religion…the reason they are here is to take over our culture and eventually take over our country…You think we should befriend them; I think we should kill them.” – Jay Severin, host of a popular Boston area morning talk show on WTKK-FM, April 2004
  • “Muslims attacked us because we’re a Christian nation, because our foundation and roots are Judeo-Christian and the enemy is a guy named Satan…We in the army of God, in the house of God, in the kingdom of God have been raised for such a time as this,” – LT. General William G. Boykin, October 2003

Can’t ya just feel the hate here? Wow…well the statements speak for themselves and these are the types of people of our news stations, media, government and MILITARY!!! No wonder Americans who don’t know Islam are swayed to think of it as evil :/

In closing…May Allah keep you happy, healthy and safe Ameen

Love, Amani

 

What Happened to our Ummah?!

As Salam Alaikum friends. I hope you are well today and having a great day. I’m actually having a very good day today because I got to spend some time with a woman who is looking to studying Islam and eventually revert. Masha’Allah! She’s actually a neighbor of mine and I believe Allah brought us together under odd circumstances though, none the less lol. She has asked me to help her study! Alhamdulilah, masha’Allah…what an honor to teach someone the deen!

I felt compelled for a while now to write whats been in my heart about our Muslim community (ummah). Ummah, an Islamic Arabic term, means “community” or “nation”. Now the reason I wanted to write about this today is because the sister I am helping told me that she could not find any other willing sisters to help her study and learn our beautiful Islam! I was shocked but in a way I wasn’t.

It never ceases to amaze me anymore, with all the “every man/woman for him/herself” mentality going around. This is not Islam brothers and sisters. Our ummah is in trouble and has been for many years. My belief is that after our beloved Prophet died, and his companions, so did our ummah. No longer can we count on each other to take time out of our days to help another in need. Yet, we can be on Facebook (me too) and watch T.V., or any other thing that we do that takes away from our duties as Muslims. I am also guilty of this as well, which lead me to change in a small way by helping this young woman out. It makes me feel wonderful knowing dawah is happening! I also consider her a friend as well which as we know Allah brings us together for many reasons.

Next time you see someone sitting alone in the masjid, please, at least say your salams and maybe ask how they are. Especially if they are a new face. In my previous blog about my recent trip to the masjid, I stressed that it was an unpleasant experience, as it was. And it wasn’t the first time no one spoke to me while being alone and after giving my salams. This is exactly what I’m talking about. UMMAH!!! What happened to it?!!

What’s the solution? There may be many ways to help the situation. First off, passing judgement on other brothers and sisters of Islam ruins community (ummah). Lets face it, who wants to learn from or be around someone who is always judging them. Instead politely correct if you can, those things that you see may be wrong. It’s then up to the person to correct and for Allah to judge. Another way is to, again, reach out to others in need. Welcome new reverts with open arms as they are the fragile ones and there is currently no care for them. They take their shahada….everyone is all “Masha’Allah!!”, then BAM!, everyone’s gone! Where did everyone go. It doesn’t stop at the welcome into Islam. It should be a constant help towards those in need. I need to remind myself in this also as with everything I am writing, which is why I wanted to blog this topic.

Also, if you can, volunteer in the Muslims community for things such as helping other learn Arabic or English, which ever you speak and depending on the need. Help others learn some surahs to help them with their prayers. Teach someone that’s just reverting the 5 pillars of Islam as they are the fundamentals.

There are many other ways that I may not even be aware of but I ask if you can please comment with your suggestions. Also, what are your feelings about the state of our Ummah?

As always, May Allah keep you happy, healthy and safe. Ameen.

Love, Amani

 

My Recent Experience at the Masjid (Mosque)

As Salam Alaikum friends! Hope you are all doing well today.

Today I’m breaking away from the technical stuff associated with Islam and posting a personal story of mine, my recent trip to the masjid. VERY UNCOMFORTABLE EXPERIENCE!

Now, everyone knows Muslims go to the masjid to pray and seek Allah primarily, but, there is a social aspect to it as well. Many people like to see friends and chat for a while before or after prayer. That’s normal. It’s a way to connect with our community. Sadly, we are losing our community to selfishness and rude behavior and I am a witness to that.

So, last Friday I went to Jummah prayer. I haven’t been to the masjid in a while before that day. That in itself should not matter as to how fellow Muslims treat you. Anyway, I walk into the prayer area and give my salams to the entire group of women in the room. Loud enough so that everyone can hear of course. What I get in return…..almost silence! A few salams back but nothing what I expected. Now, you might be thinking, “so what”, but, you have to understand this isn’t the first time this has happened to me.

I remember when I first reverted and would go to the masjid pretty often, even days other than Fridays. I would see the same faces. There were a couple sweet sisters who would chat with me, but the majority stuck to their little clicks. This is not what our ummah is supposed to be about. We are supposed to support each other, offer assistance when needed, give our salams, respect each other….what happened to all of this!

This is a real problem with new Muslims , as they need alot of assistance in learning the deen. When I first reverted , there were a few wonderful sisters who offered to help out but they have since stopped going to the masjid for whatever reason. Maybe the same reason I am choosing not to go back. YES, I said it…I am not going back. Women aren’t obligated to go anyway and if I am going to be treated like a piece of furniture, to be ignored, then I choose to pray to Allah in the comfort of my own home.

Now that I think about it, it may just be the masjid I attend but that’s doubtful. You see this treatment even outside of the masjid, on the streets even.

So, now my rant is over. I may consider looking into a different masjid or not. Right now I am bitter towards the whole idea. Allah will not reward me any less if I don’t attend so why feel uncomfortable while I am praying! Ugh.

Well friends, thanks for letting me vent and for reading. May Allah keep you happy, healthy and safe. Ameen

Salam, Amani

Learning the Five Pillars of Islam part 4 Fasting!

As Salam Alaikum friends!

Its been a while since I’ve posted due to being extremely busy with the kids being off for spring break. But, I’m back! Hope everyone who celebrates Easter had a great holiday. Muslims don’t celebrate it but that’s a whole other post 🙂

So we come to the4TH pillar of Islam…fasting! Many religions fast including Islam, Judaism, Christianity and others as well. Most for the purpose to attain a closer relationship to God. There are a variety of ways people fast and for many reasons. I will only be touching on Islam as that’s what this post is about.

There are an estimated 6 million to 7 million Muslims in America whose unique food practices are guided by religious laws and influenced by cultural differences.

Fasting in Ramadan
Ramadan is the name of the ninth month in the Islamic calendar year, which is based on the lunar cycle and consists of 12 months of 29 or 30 days each. Because the Islamic year is roughly 10 days shorter than the Gregorian one, Ramadan shifts yearly.

Fasting for Muslims means abstaining from all foods and beverages, including gum and water, as well as medication and smoking, from dawn to sunset. The two main meals of the day are suhur (immediately before dawn) and iftar (immediately after sunset). These mealtimes are also related to two of the five main prayers Muslims perform every day. Muslims may consume other meals or snacks at night. Aside from hunger and thirst, Ramadan bestows spiritual peace to Muslims; during Ramadan, acts of worship are highly intensified.

It is impossible to describe typical suhur or iftar meals, considering the high diversity of the Muslim American community. Suhur can be dinner, or iftar, leftovers, typical breakfast foods, or ethnic foods. Social gatherings, many times buffet style, at iftar are frequent, and traditional dishes are often highlighted. A few dates and a cup of water are usually the first foods to break the fast, while fried pastries, salads, nuts, legumes, and breads are common. Traditional desserts are often unavoidable, especially those made only during Ramadan. Water is usually the beverage of choice, but juice and milk are also consumed. Soft drinks and caffeinated beverages are consumed to a lesser extent.

While weight loss is certainly not the driving power behind fasting, it is not uncommon for some to take advantage of it to shed a few pounds. At the same time, many Muslims see no changes in their weight, while others may gain weight. I tend to gain weight, surprisingly due to eating in excess at night…which I do not recommend 🙂 Excess fried foods and desserts, overeating at buffet-style iftar parties, and reduced physical activity can be attributed to weight gain. Many Muslims aim for nutrient-dense foods to optimize nutrition and see fasting as a way to detox and allow the gut to rest.

Fasting and Medical Issues
Fasting does not pose any medical risks to healthy individuals.

Exemptions to fasting are travel, menstruation, illness, older age, pregnancy, and breast-feeding. However, many Muslims with medical conditions insist on fasting to satisfy their spiritual needs, and healthcare professionals must work with their patients to reach common ground. Professionals should closely monitor individuals who decide to persist with fasting.

The main chronic diseases of concern are diabetes, heart disease, hypertension, renal disease, and peptic ulcers. Care plans must be individualized, as many patients with these conditions can fast without adverse events. Compliance with medications may be an issue, especially for those on daily daytime dosages. For patients with diabetes, things to consider are feasibility of adjusting medication and insulin dose, clinical stability, history of hypoglycemia and diabetic ketoacidosis, and the presence of other comorbidities.

It is not just physical hunger and thirst that constitute the Muslim fast, but the nights prior to the beginning of the fast acquire a far more important character and play a central role in the institution of fasting. The Muslims wake up many hours before dawn for individual prayer and the remembrance of God. Also the Holy Quran is recited in every Muslim house much more than in ordinary days. A greater part of the night is thus spent in spiritual exercises which make upso the very essence of fasting.

During the day, apart from restraining from food and water, all is Muslims are particularly exhorted from vain talk, quarrels and fights, or from any such occupation as is below the dignity of a true believer. No indulgence in carnal pleasure is allowed; even husband and wife during the day lead separate lives, except for the formal human relationship common to all people.

In Islam, alms-giving and care for the destitute is so highly emphasized that it becomes part of a Muslim’s daily life. However when it comes to Ramadan, the month of fasting, Muslims are required to redouble their efforts in this field. It is reported of the Holy Prophet that spending in the cause of the poor was a routine daily practice with him which has been likened unto a breeze, never ceasing to bring comfort and solace to the needy. However during Ramadan, the reporters of the Ahadith — the sayings of the Holy Prophet (saw)– remind us that the breeze seemed to pick up speed and began to blow like strong winds. Alms-giving and care for the destitute are so highly emphasized, that in no period during the year do Muslims engage in such philanthropic purposes as they do during the month of Ramadan.

  1. Other obligatory fasting is most often related to the condoning of sins by God. This also includes violation of the obligatory fasts.

The optional fasting is so well promoted that it becomes a part of the righteous Muslim’s way of life. Although a majority of Muslims do not go beyond the month of obligatory fasting, some keep fasts now and then particularly when in trouble. As it is expected that the prayers offered in fasting are more productive, some people keep extra fasts to ward off their problems, but some do it only for the sake of winning Allah’s special favors. There no limit to this, except that the founder of Islam strongly discouraged those who had vowed to fast continuously for their whole life. When the Holy Prophet (saw) came to learn of one such case, he disapproved of the practice and censured the man for attempting to achieve liberation as if by forcing his will upon . He told the person concerned that: ‘Just by putting yourself to trouble or discomfort, not only will you be unable to please God, but you may even earn His displeasure.’ He pointed out that over emphasis on austerity is likely to make one negligent towards one’s wife and children, kith and kin, friends etc.

The Holy Prophet (saw) reminded him specifically of his responsibilities in the area of human relationship: ‘Do your duty to God as well as the creation of God equitably‘ was the advice. To some, after their insistent petulant begging, he permitted optional fasts only in the style of David, peace be upon him. The Holy Founder of Islam told them that it was the practice of David to fast one day and abstain from doing so the next. Throughout his life, after he made this vow, he kept the fast on alternate days. So the Holy Prophet (saw) said ‘I can only permit you that much and no more.’

The institution of fasting is extremely important because it cultivates the believer in almost every area of his spiritual life. Among other things, he learns through personal experience about what hunger, poverty, loneliness and discomforts mean to the less fortunate sections of society. Abstention from even such practices during the month of Ramadan as are permissible in everyday life plays a constructive role in refining the human character.

I hope this post has been beneficial to you and if you have any questions, please feel free to comment 🙂

Salam, Amani

May Allah keep you all happy, healthy and safe. Ameen

p.s. Pillar number 3 will be out of order due to a mistake made and will come shortly insha’Allah.

Learning the 5 Pillars of Islam part 1

As Salam Alaikum friends and hello! Hopefully your week is starting off good and had a great weekend.

Today starts the first part of a 5 blog series of learning the 5 pillars of Islam. This is not only for Muslims but for non-Muslims too. There’s nothing wrong with a little knowledge, especially with all the false information about Muslims floating around out there in the media and such. I hope this will also be helpful for new Muslims as well or those looking to convert.

So, I’ll talk about the first pillar in Islam today which is the Shadadah. The shahadah is the declaration of the belief in God, Only one God and the belief in his messenger Prophet Mohammed (s.a.w.). This is the first step you will take in becoming a Muslim. The shahadah is a set statement normally recited in Arabic: ašhadu an lā ilāha illá l-Lāhu (wa ashhadu ‘anna) Muḥammadan rasūlu l-Lāhi “I testify that there is no god except Allah and (I testify that) Muhammad is the messenger of God.” Taking your shahadah is done in a mosque where the Imam is present and a witness.

The moment you say this, with the intention and sincere belief, you will then become a Muslim and all sins from your past to that day are erased completely. You are as if you are a newborn baby. Its then your job to keep it that way 🙂 But how wonderful is that?!

Some additional info:

Tawheed:

The first part of the Shahadah, that there is no god but Allah attests the Oneness of Allah. There are numerous verses in the Qur’an about Tawheed or the Oneness of Allah.

In the first surah of the Qur’an it says:

“You alone do we worship, and You alone do we ask for help.”

Similarly, the Qur’an also states:

“Worship Allah and join no partner with Him.” [An-Nisaa 4:36]

The most summarizing expression is in Surah Ikhlas:

“Say, He is Allah, the One. The eternally besought by all. He begetteth not, nor was He begotten. And there is no one comparable to Him.” [Al-Ikhlas 112:1-4]

Associating partners with Allah is called Shirk. Shirk is not only the worship of idols, but also offering prayers or supplications to anyone, living or dead, believing that they hold the same attribute as Him. The Qur’an considers Shirk as an unpardonable sin. It says:

“Allah forgives not that partners should be set up with Him; but He forgives anything else to whom He pleases; to set up partners with Allah is to devise a sin most evil indeed.” [An-Nisaa 4:48]

“What! Shall I seek for you as god other than Allah, while He has given you superiority over all creations.” [Al-An’am 7:14]

The Holy Prophet, Sall-Allahu alayhi wa sallam, is reported to have said:

“Shirk is the greatest of all sins.”

Prophethood:

The next basic requirement is to believe in all the Prophets of Allah. The Qur’an says:

“He who obeys the messengers obeys Allah.” [An-Nisaa 4:80]

Allah sent prophets in different periods of time to communicate His guidance with human beings. They were raised from the nation in which they were sent to preach for. They preached in the languages of there nations as the Qur’an says:

“And We never sent a messenger save with the language of his folk that he might make (the message) clear for them.” [Ibrahim 14:4]

“And there not a nation but a warner has passed among them.” [Fatir 35:24]

“And for every people there is (sent) a guide.” [Ar-Ra’d 13:7]

Prophet Muhammad, Sall-Allahu alayhi wa sallam, is the last Prophet. No prophet shall come after him. He was sent for all mankind as he said:

“Every prophet before me was sent for his own people but I am sent for all mankind.”

So we see that this is the beginning of a new life for a new Muslim. Clean slate and a fresh start. I hope this has been beneficial to you whether Muslim or not…or just starting out. My next blog will be part 2 of the 5 pillars of Islam which is prayer! Remember to comment, like, share and / or follow and keep up to date!

Salam and May Allah keep you all happy, healthy and safe Ameen.

Love Amani xoxox

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